
ANZAC day classes
This Thursday the 25th of April we'll be open for two ANZAC day classes. One at 9:30am and one at 5pm. ...
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This Thursday the 25th of April we'll be open for two ANZAC day classes. One at 9:30am and one at 5pm. ...
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EASTER Weekend classes
This Easter long weekend we will have two classes on Friday the 29th of March. The first will be at 9:30am and the...
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This Easter long weekend we will have two classes on Friday the 29th of March. The first will be at 9:30am and the...
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Welcome to Boxing For Fitness
We are a boxing gym that provides fitness training for our members who represent all fitness levels and walks of life. The time tested benefits of boxing training are evident in the results achieved! Boxing training will make you physically stronger and aerobically fitter.
The challenge of learning new skills (speedball, pad work etc.) in a unique, exciting and safe atmosphere is great for your health and confidence. Our boxing training provides one of the most demanding full body workouts of any sport. Boxing will increase muscle tone, lower body fat, improve reflexes and upper body strength.